A wide variety of different things can cause you to develop a walking style that puts your weight on your toes. Improve not walking on your toes with help from a personal fitness trainer in this free video clip.
Expert: Karena Lineback
Bio: Karena Thek Lineback is the President of Pilates Teck, Inc., the host of “Alive & Well” on KHTS, the host of “Pilates for Health Bodies” on public television, and the author of “OsteoPilates.”
Filmmaker: Nick Brosco
Series Description: Stretching and walking are two of the cornerstones of any successful fitness and health plan. Find out how stretching and walking can play an important, healthy role in your life with help from a personal fitness trainer in this free video series.